Routine Order #66

                                                   NCC Training

Date:                             30 August 2016, Tuesday

Time:                             1445 - 1730 (Do Not Be Late)

Reporting venue:       NCC Room

Reporting attire:          All PE-Attire

Materials to bring:       Water bottle (important!)

                                 

                             

Duty TO	Ms Sharlene Chye
Duty Sergeant	MSG Eugene Cheong
Cadet Leader IC (Sec 3)	MSG Virgil Sanjiv D’Souza
Senior Cadets IC (Sec 2)	SSG Gan Ren Jie
Junior Cadets IC (Sec 1)	MSG Eugene Cheong

	Junior Cadets	Senior Cadets	Cadet Leaders
IC	MSG Eugene Cheong SSG Gan Ren Jie		SSG Virgil Sanjiv D'souza
1445-1455	Report, attendance taking & water parade
1455-1555	VIA
1555-1615	Warm-up
1615-1645	2.4Km Run
1645-1700	Incline Pull-up	Sit-up
1700-1715	Sit-Up	Incline Pull-up/Pull-up
1715-1730	Debrief & Dismissal

Remarks: The Mock Napfa will be using the age as of next year April and are to obtain at least a silver to pass.

 

Routine Order #65

Date: 23 August 2016

Time: 1450-1720 (DO NOT be late)

Reporting Venue: NCC Room

Reporting Attire: PE Attire

Materials to bring: Water bottle (IMPORTANT!)

Duty Teacher Officer	2LT Tang Kok Bin
Duty Sergeant	MSG Eugene Cheong
Junior Cadets I/C	MSG Eugene Cheong
Senior Cadets I/C	SSG Gan Ren Jie
Cadet Leaders I/C	MSG Virgil D’souza

	Junior Cadets	Senior Cadets	Cadet Leaders
Time / I/C	MSG Eugene Cheong	SSG Gan Ren Jie	MSG Virgil D’souza
1450-1500	Reporting, attendance taking & water parade
1500-1615	VIA Project
1615-1715	Mass Physical Training
1715-1720	Debrief & Dismissal

Routine Order #64

Date: 16 August 2016

Time: 1450-1715 (DO NOT be late)

Reporting Venue: NCC Room
Reporting Attire: PE attire

Materials to bring: Water bottle (IMPORTANT!)

Duty Teacher Officer	LTA Ng Shi Han
Duty Sergeant	MSG Virgil D’souza
Junior Cadets I/C (Sec 1)	SSG Gan Ren Jie
Senior Cadets I/C (Sec 2)	MSG Eugene Cheong
Cadet Leaders I/C (Sec 3)	MSG Virgil D’souza

 

	Junior Cadets	Senior Cadets	Cadet Leaders
Time / I/C	SSG Gan Ren Jie	MSG Eugene Cheong	MSG Virgil D’souza
1450-1505	Reporting, Attendance Taking & Water Parade
1505-1515	Physical Training (Warm-up)
1515-1600	Station PT
1600-1645	Bonding Games
1645-1655	Physical Training (Cool-down)
1655-1710	Birthday Celebrations
1710-1715	Debrief & Dismissal

Remarks

For station PT, each of the three leaders will come up with exercises for the arm, core and leg muscles. Warm-up and cool-down exercise is the same for all levels. Bonding Games will be captain’s ball/Frisbee.

Promotion to Master Sergeant (MSG)

Dear AES NCC,

Commandant NCC has approved the promotion of the following Sea Cadet Leaders

to the rank of MSG.

NAME	SCHOOL
Eugene Cheong Kok Yun	Assumption English School
Virgil Sanjiv D'souza	Assumption English School

Congratulations!

LTA(NCC) Ng Shi Han