3rd Sergeant to 2nd/1st
Sergeant Internal Promotion Score Sheet
Rank
and Name of Cadet:____________ Date of Test:___________
Physical Fitness Requirement
(20points)
Points
|
No. of Sit-Ups in 1min
|
No. of Push-Ups in 1min
|
4x10m Shuttle Run
|
No. of Pull-Ups in 30 sec
|
Subtotal
|
5
|
>43
|
>30
|
>10.2 sec
|
>10
|
|
4
|
41-43
|
26-30
|
10.2-10.3
|
8-9
|
|
3
|
38-40
|
21-25
|
10.4-10.5
|
6-7
|
|
2
|
35-37
|
16-20
|
10.6-10.7
|
4-5
|
|
1
|
31-34
|
10-15
|
10.8-11.1
|
2-3
|
Note: Required to score
at least 1 in each station
Turnout and Bearing (15points)
Item
|
Score
|
Subtotal
|
Beret and Hair
|
/3
|
|
Crest
|
/2
|
|
Smart Fold
|
/2
|
|
Pockets
|
/1
|
|
Trousers
|
/1
|
|
Boots
|
/3
|
|
Gutters
|
/1
|
|
Socks
|
/1
|
|
Clean and Trimmed Nails
|
/1
|
Execution Of Drills (50Points)
Static Drill Command
|
Score
|
Subtotal
|
Senang Diri, Sedia
|
/2
|
|
Begerak Ke-kanan/kiri, bertiga-tiga, Ke-kanan/kiri Pu-sing
|
/2
|
|
Kekanan lu-rus, Pandang Kehadapan Pandang
|
/3
|
|
Dalam Buka/Tutu Barisan Ke-kanan lu-rus
|
/4
|
|
Mengadap Ka-belakang, Ka-belakang Pu-sing
|
/2
|
|
Dari Kanan/Kiri Bilang
|
/1
|
|
Bersu-rai and Keluar Baris
|
/2
|
|
Ta-at Sedia
|
/1
|
|
Hormat senja-ta Hormat
|
/1
|
|
Marching
|
|
|
Dari kiri/kanan, cepat jalan: by the left/right,
quick march
|
/4
|
|
Dari tengah, cepat jalan
|
/2
|
|
Hentak kaki, cepat hen-tak
|
/4
|
|
Ma-ju
|
/1
|
|
Berhen-ti
|
/1
|
|
Dari Kiri/Kanan Kiri/Kanan Belok
|
/3
|
|
Mengadap Ka-belakang, Ka-belakang Pu-sing
|
/2
|
|
Arm Drills
|
|
|
Senang Diri , Sedia
|
/2
|
|
Rusok, senja-ta
|
/3
|
|
Hormat senja-ta
|
/2
|
|
Dalam Buka/tutu Barisan Kekanan
lu-rus
|
/4
|
|
Kaleh Senja ta
|
/2
|
|
Turun Senja ta
|
/2
|
|
Commanding Of Drills(7 points)
Drill
|
Score
|
Subtotal
|
Begerak Ke-kanan/kiri, bertiga-tiga, Ke-kanan/kiri Pu-sing
|
/2
|
|
Dalam Buka/Tutu Barisan Ke-kanan lu-rus
|
/2
|
|
Mengadap Ka-belakang, Ka-belakang Pu-sing
|
/2
|
|
Hormat kehadapan Hormat
|
/1
|
Total Score:______/112 Situational Test Score:______/20
Assessed By(Rank and Name):______________
Pass/Fail:_______
To Be Promoted to: 2nd/1st/Staff
Sergeant
TO/CO Signature:__________
Note: To be promoted to
2nd Sergeant, one needs to score 60% in this test.
To be promoted to 1st
Sergeant, one needs to score 70% in this test.
To be promoted to SSG, one needs to
score 80% in this test.
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